BEING A MOM IS A BIG DEAL.
My path to becoming a HypnoBirthing® Childbirth Educator wasn't one I had anticipated during my early years. Originally aspiring to be a teacher, life took an unexpected turn when I found myself pregnant with my first son during my second year of massage school. This life-changing event sparked a deep interest in understanding the physiological changes in a woman's body throughout pregnancy, childbirth, and postpartum.
My journey into motherhood was a mix of excitement and fear, but unfortunately, it didn't turn out as positively as I had hoped. Despite diligently reading recommended books and preparing for childbirth, I felt unprepared, disempowered, and like my knowledge and understanding of my own body were disregarded during my birth experience.
Facts and evidence-based information to help you make informed decisions about your birth
Emotional support, reassurance, and debriefing after birth to make sure you and your partner feel calm and cared for
Techniques and tools to ensure you are as physically comfortable as possible throughout pregnancy and birth
Postpartum doula services provide a supportive presence in your home as you heal from birth and your whole family adjusts to life with your little one. I guide you through the newborn learning curve and help with light household tasks.
Emotional and informational support for you and your family after baby arrives
Guidance with breastfeeding, formula feeding, personal care, newborn care, and baby wearing
Help to keep your household running smoothly by assisting with light chores, meal prep, laundry, sibling care and appointments while you heal
The 5-week HypnoBirthing® program uses holistic techniques including breathwork, visualization, and meditation to ease anxiety or discomfort about and during birth so you can have the most peaceful experience possible.
Helps facilitate the natural process of birth and supports your body in doing what it was designed for and knows how to do
Teaches you control your thoughts and help your body feel deeply relaxed, allowing your body to follow the natural process of birthing
Prepares you for birth with deep relaxation and breathing techniques, affirmation, informed birth choices, and letting go of fear and tension
NEED MORE INFORMATION ABOUT A SERVICE I DIDN’T GO INTO DETAIL ABOUT HERE? VISIT MY CLINIC TO LEARN ABOUT CRANIALSACRAL THERAPY, MASSAGE, REIKI HEALING OR CONTACT ME DIRECTLY WITH YOUR QUESTIONS.