A birth doula is a trained and experienced professional who provides continuous emotional, physical, and informational support to pregnant individuals and their partners before, during, and shortly after childbirth.
Even though a virtual doula is not physically at your birth, a virtual doula offers continuous 24/7 on call support.
I provide comprehensive Virtual doula services to support and empower you throughout pregnancy and PostPartum.
Convenience and Accessibility
flexibility of virtual doula support, including options for virtual prenatal sessions, on-demand support during labor, and postpartum guidance
There is a misconception that doulas must be present at the birth to be effective
virtual doulas offer birth content on topics such as childbirth preparation, labour coping techniques, and birth advocacy to help parents feel empowered and informed throughout their pregnancy journey
personalized guidance and support parents’ unique needs and preferences, empowering them to have a positive and empowering birth experience
virtual doula support is a tool to help you feel empowered and confident as you prepare for childbirth and navigate labour and birth with grace and confidence
3 x virtual prenatal visits to discuss your preferences for the birth and comfort measures for labour, prepare partners for their role as support person, offer guidance on post-birth care
Phone/text/email support during your pregnancy and up to 4 weeks after birth
24hr on call support around the time of your due date
Virtual support during labour and the immediate post birth period (via phone, text, or video chat)
1 x virtual postpartum follow up visit to discuss your experience of the birth, your postpartum recovery, and provide feeding and baby care information
Access to helpful resources for pregnancy, labour, birth, and newborn care